RXBAR Chocolate Sea Salt
Whole-food advocates who want the simplest possible ingredient list with real food only
KIND Protein Bar Dark Chocolate Nut
Casual snackers who want a recognizable brand with visible whole ingredients
Score Comparison
Pricing & Features
Making Your Decision
When to Choose RXBAR Chocolate Sea Salt
Whole-food advocates who want the simplest possible ingredient list with real food only
RXBAR pioneered the "No B.S." movement in protein bars — every ingredient is listed on the front of the package. Egg whites, dates, nuts. That's basically it. The trade-off is 12g sugar from dates and modest 12g protein. For whole-food purists, the simplicity is unmatched.
Strengths
- Famously minimal ingredient list (6-8 items) printed right on the front of the package
- Egg white protein provides excellent bioavailability with complete amino acid profile
- Zero artificial sweeteners, sugar alcohols, or processed additives of any kind
Limitations
- 12g sugar per bar from dates — natural source but highest sugar in this comparison
- Only 12g protein per bar is on the lower end for a protein bar
- Date-based sweetness creates a dense, chewy texture that some find too heavy
When to Choose KIND Protein Bar Dark Chocolate Nut
Casual snackers who want a recognizable brand with visible whole ingredients
KIND built its brand on visible whole ingredients, and the Dark Chocolate Nut bar delivers that visual appeal. However, the protein comes from soy protein isolate (not the nuts), and palm kernel oil drags down ingredient purity. At 12g protein and 8g sugar, the macros are average. A familiar, accessible option rather than a health-optimized one.
Strengths
- Recognizable whole nuts and ingredients you can see — visually transparent
- Good taste with a satisfying crunch from whole almonds and peanuts
- Affordable at ~$1.50/bar and widely available in most stores
Limitations
- Contains soy protein isolate and palm kernel oil — not the cleanest ingredient list
- ~8g sugar per bar is on the higher side for a protein bar
- Only 12g protein — moderate at best for a product marketed as a protein bar
