Transparent Labs Hydrate Wins
Winner
Transparent Labs Hydrate electrolyte powder tub Raspberry Lemonade 40 servings

Transparent Labs Hydrate

8.9

Fitness enthusiasts who want full ingredient transparency at a reasonable price point

VS
Propel Powder Packets variety pack 2025 electrolyte powder

Propel Powder Packets

6.1

Budget shoppers who want the cheapest zero-calorie electrolyte option available

David Nakamura
David Nakamura

Score Comparison

Criteria
Transparent Labs Hydrate
Propel Powder Packets
Overall Score
8.9
6.1
Ingredient Transparency
9.5
5.0
Electrolyte Profile
8.8
5.5
Ingredient Quality
9.2
3.5
Sugar Content
9.5
8.0
Taste & Mixability
8.2
7.5
Value
7.8
9.5
Versatility
7.5
7.0

Pricing & Features

Specification
Transparent Labs Hydrate
Propel Powder Packets
Price
$0.75/serving
$0.35/serving
Package Price
$29.99 for 40 servings
$3.48 for 10 servings

Making Your Decision

Transparent Labs Hydrate logo

When to Choose Transparent Labs Hydrate

Fitness enthusiasts who want full ingredient transparency at a reasonable price point

Transparent Labs lives up to its name with full-disclosure labeling and clean ingredients. The inclusion of coconut water powder and taurine adds functional value beyond basic electrolytes. At $0.75/serving with 40 servings per tub, it offers excellent value for the quality.

Strengths

  • True to brand name — every ingredient amount fully disclosed on label
  • Includes coconut water powder and taurine for enhanced absorption
  • Zero sugar with no artificial sweeteners, colors, or preservatives

Limitations

  • Tub format is less portable than individual stick packs for on-the-go use
  • Slightly lower sodium (500mg) than LMNT — may not suffice for extreme sweating
  • Limited flavor selection compared to larger brands
Propel Powder Packets logo

When to Choose Propel Powder Packets

Budget shoppers who want the cheapest zero-calorie electrolyte option available

Propel is the budget king at $0.35/serving, but you get what you pay for. Artificial sweeteners, colors, and minimal electrolyte content make it the lowest-quality option in this comparison. It's essentially flavored water with a small electrolyte boost — fine for light use, but serious hydration needs require more.

Strengths

  • Cheapest per-serving cost in this comparison at ~$0.35/serving
  • Zero sugar and zero calories — good for calorie-conscious hydration
  • Ubiquitous retail availability in grocery stores, gas stations, and pharmacies

Limitations

  • Contains sucralose and acesulfame potassium (artificial sweeteners)
  • Very low electrolyte content — only 160mg sodium and minimal other minerals
  • Artificial colors and flavors with minimal ingredient transparency

Ready to Get Started?

Transparent Labs Hydrate electrolyte powder tub Raspberry Lemonade 40 servings

Transparent Labs Hydrate

Score: 8.9
Propel Powder Packets variety pack 2025 electrolyte powder

Propel Powder Packets

Score: 6.1