Transparent Labs Hydrate
Fitness enthusiasts who want full ingredient transparency at a reasonable price point
Liquid I.V. Hydration Multiplier
Mainstream consumers who prioritize taste and convenience over clean-label credentials
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Transparent Labs Hydrate
Fitness enthusiasts who want full ingredient transparency at a reasonable price point
Transparent Labs lives up to its name with full-disclosure labeling and clean ingredients. The inclusion of coconut water powder and taurine adds functional value beyond basic electrolytes. At $0.75/serving with 40 servings per tub, it offers excellent value for the quality.
Strengths
- True to brand name — every ingredient amount fully disclosed on label
- Includes coconut water powder and taurine for enhanced absorption
- Zero sugar with no artificial sweeteners, colors, or preservatives
Limitations
- Tub format is less portable than individual stick packs for on-the-go use
- Slightly lower sodium (500mg) than LMNT — may not suffice for extreme sweating
- Limited flavor selection compared to larger brands
When to Choose Liquid I.V. Hydration Multiplier
Mainstream consumers who prioritize taste and convenience over clean-label credentials
Liquid I.V. is the most recognizable name in electrolytes, and the taste delivers. However, 11g of added sugar per serving and opaque "natural flavors" labeling put it behind cleaner competitors on ingredient quality. Best for those who want something that tastes great and is available everywhere.
Strengths
- Uses Cellular Transport Technology (CTT) for enhanced water absorption
- Widest flavor variety and most widespread retail availability
- Great taste consistently praised in user reviews
Limitations
- 11g of added sugar per serving — significantly more than clean-label competitors
- Contains citric acid and natural flavors without full disclosure of sources
- Moderate electrolyte content (500mg sodium) relative to sugar load
