Skratch Labs Hydration Sport Drink Mix
Endurance athletes and cyclists who want real-food ingredients during training
Propel Powder Packets
Budget shoppers who want the cheapest zero-calorie electrolyte option available
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Skratch Labs Hydration Sport Drink Mix
Endurance athletes and cyclists who want real-food ingredients during training
Skratch Labs is a favorite among cyclists and endurance athletes for good reason — the real fruit ingredients create a genuinely pleasant taste without artificial additives. The sugar is intentional for fuel during exercise, but the moderate electrolyte content means heavier sweaters may need to supplement.
Strengths
- Real fruit flavoring — uses actual freeze-dried fruit instead of artificial flavors
- Non-GMO, vegan, gluten-free, dairy-free with no artificial anything
- Light, refreshing taste that's easy to drink during exercise without stomach upset
Limitations
- Contains 9g sugar per serving from cane sugar — moderate but present
- Lower sodium (380mg) and overall electrolyte content than high-performance options
- Resealable bag format can be messy and harder to measure precisely
When to Choose Propel Powder Packets
Budget shoppers who want the cheapest zero-calorie electrolyte option available
Propel is the budget king at $0.35/serving, but you get what you pay for. Artificial sweeteners, colors, and minimal electrolyte content make it the lowest-quality option in this comparison. It's essentially flavored water with a small electrolyte boost — fine for light use, but serious hydration needs require more.
Strengths
- Cheapest per-serving cost in this comparison at ~$0.35/serving
- Zero sugar and zero calories — good for calorie-conscious hydration
- Ubiquitous retail availability in grocery stores, gas stations, and pharmacies
Limitations
- Contains sucralose and acesulfame potassium (artificial sweeteners)
- Very low electrolyte content — only 160mg sodium and minimal other minerals
- Artificial colors and flavors with minimal ingredient transparency
