Propel Powder Packets
Budget shoppers who want the cheapest zero-calorie electrolyte option available
BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Propel Powder Packets
Budget shoppers who want the cheapest zero-calorie electrolyte option available
Propel is the budget king at $0.35/serving, but you get what you pay for. Artificial sweeteners, colors, and minimal electrolyte content make it the lowest-quality option in this comparison. It's essentially flavored water with a small electrolyte boost — fine for light use, but serious hydration needs require more.
Strengths
- Cheapest per-serving cost in this comparison at ~$0.35/serving
- Zero sugar and zero calories — good for calorie-conscious hydration
- Ubiquitous retail availability in grocery stores, gas stations, and pharmacies
Limitations
- Contains sucralose and acesulfame potassium (artificial sweeteners)
- Very low electrolyte content — only 160mg sodium and minimal other minerals
- Artificial colors and flavors with minimal ingredient transparency
When to Choose BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
BODYARMOR Flash I.V. is widely available and affordable, but the inclusion of sucralose and a proprietary blend without disclosed electrolyte amounts puts it near the bottom on ingredient transparency and quality. Fine for casual hydration, but health-conscious users should look elsewhere.
Strengths
- Very affordable at ~$0.58/stick — one of the cheapest per-serving options
- Good taste with wide mass-market appeal and retail availability
- Coconut water base provides some natural electrolyte content
Limitations
- Contains sucralose (artificial sweetener) despite marketing as "better for you"
- Ingredient label lacks specific electrolyte amounts — proprietary blend
- Owned by Coca-Cola — marketing emphasis on sports branding over ingredient quality
