Gnarly Nutrition Hydrate
Competitive athletes who need NSF certification and zero-sugar clean ingredients
Liquid I.V. Hydration Multiplier
Mainstream consumers who prioritize taste and convenience over clean-label credentials
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Gnarly Nutrition Hydrate
Competitive athletes who need NSF certification and zero-sugar clean ingredients
Gnarly Hydrate checks the boxes for competitive athletes: NSF Certified for Sport, zero sugar, monk fruit sweetened, and solid electrolyte ratios. The taste won't please everyone, but the clean formula and certification make it a strong choice for anyone subject to drug testing.
Strengths
- NSF Certified for Sport — safe for competitive athletes subject to drug testing
- Zero sugar with no artificial sweeteners — uses monk fruit extract
- Good electrolyte balance with 200mg sodium, 250mg potassium per serving
Limitations
- Monk fruit taste can be polarizing — some find it has a slight aftertaste
- Less widely available in retail stores compared to mainstream brands
- Resealable bag format can clump in humid conditions
When to Choose Liquid I.V. Hydration Multiplier
Mainstream consumers who prioritize taste and convenience over clean-label credentials
Liquid I.V. is the most recognizable name in electrolytes, and the taste delivers. However, 11g of added sugar per serving and opaque "natural flavors" labeling put it behind cleaner competitors on ingredient quality. Best for those who want something that tastes great and is available everywhere.
Strengths
- Uses Cellular Transport Technology (CTT) for enhanced water absorption
- Widest flavor variety and most widespread retail availability
- Great taste consistently praised in user reviews
Limitations
- 11g of added sugar per serving — significantly more than clean-label competitors
- Contains citric acid and natural flavors without full disclosure of sources
- Moderate electrolyte content (500mg sodium) relative to sugar load
