Transparent Labs Hydrate Wins
Winner
Transparent Labs Hydrate electrolyte powder tub Raspberry Lemonade 40 servings

Transparent Labs Hydrate

8.9

Fitness enthusiasts who want full ingredient transparency at a reasonable price point

VS
BODYARMOR Flash I.V. Tropical Punch 6-count box with single stick pack

BODYARMOR Flash I.V.

5.8

Budget-conscious shoppers who want affordable hydration from a familiar brand

David Nakamura
David Nakamura

Score Comparison

Criteria
Transparent Labs Hydrate
BODYARMOR Flash I.V.
Overall Score
8.9
5.8
Ingredient Transparency
9.5
5.5
Electrolyte Profile
8.8
6.5
Ingredient Quality
9.2
4.5
Sugar Content
9.5
4.0
Taste & Mixability
8.2
8.0
Value
7.8
7.5
Versatility
7.5
7.0

Pricing & Features

Specification
Transparent Labs Hydrate
BODYARMOR Flash I.V.
Price
$0.75/serving
$0.58/serving
Package Price
$29.99 for 40 servings
$8.74 for 15 servings

Making Your Decision

Transparent Labs Hydrate logo

When to Choose Transparent Labs Hydrate

Fitness enthusiasts who want full ingredient transparency at a reasonable price point

Transparent Labs lives up to its name with full-disclosure labeling and clean ingredients. The inclusion of coconut water powder and taurine adds functional value beyond basic electrolytes. At $0.75/serving with 40 servings per tub, it offers excellent value for the quality.

Strengths

  • True to brand name — every ingredient amount fully disclosed on label
  • Includes coconut water powder and taurine for enhanced absorption
  • Zero sugar with no artificial sweeteners, colors, or preservatives

Limitations

  • Tub format is less portable than individual stick packs for on-the-go use
  • Slightly lower sodium (500mg) than LMNT — may not suffice for extreme sweating
  • Limited flavor selection compared to larger brands
BODYARMOR Flash I.V. logo

When to Choose BODYARMOR Flash I.V.

Budget-conscious shoppers who want affordable hydration from a familiar brand

BODYARMOR Flash I.V. is widely available and affordable, but the inclusion of sucralose and a proprietary blend without disclosed electrolyte amounts puts it near the bottom on ingredient transparency and quality. Fine for casual hydration, but health-conscious users should look elsewhere.

Strengths

  • Very affordable at ~$0.58/stick — one of the cheapest per-serving options
  • Good taste with wide mass-market appeal and retail availability
  • Coconut water base provides some natural electrolyte content

Limitations

  • Contains sucralose (artificial sweetener) despite marketing as "better for you"
  • Ingredient label lacks specific electrolyte amounts — proprietary blend
  • Owned by Coca-Cola — marketing emphasis on sports branding over ingredient quality

Ready to Get Started?

Transparent Labs Hydrate electrolyte powder tub Raspberry Lemonade 40 servings

Transparent Labs Hydrate

Score: 8.9
BODYARMOR Flash I.V. Tropical Punch 6-count box with single stick pack

BODYARMOR Flash I.V.

Score: 5.8