
Transparent Labs Hydrate
Fitness enthusiasts who want full ingredient transparency at a reasonable price point

BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Transparent Labs Hydrate
Fitness enthusiasts who want full ingredient transparency at a reasonable price point
Transparent Labs lives up to its name with full-disclosure labeling and clean ingredients. The inclusion of coconut water powder and taurine adds functional value beyond basic electrolytes. At $0.75/serving with 40 servings per tub, it offers excellent value for the quality.
Strengths
- True to brand name — every ingredient amount fully disclosed on label
- Includes coconut water powder and taurine for enhanced absorption
- Zero sugar with no artificial sweeteners, colors, or preservatives
Limitations
- Tub format is less portable than individual stick packs for on-the-go use
- Slightly lower sodium (500mg) than LMNT — may not suffice for extreme sweating
- Limited flavor selection compared to larger brands
When to Choose BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
BODYARMOR Flash I.V. is widely available and affordable, but the inclusion of sucralose and a proprietary blend without disclosed electrolyte amounts puts it near the bottom on ingredient transparency and quality. Fine for casual hydration, but health-conscious users should look elsewhere.
Strengths
- Very affordable at ~$0.58/stick — one of the cheapest per-serving options
- Good taste with wide mass-market appeal and retail availability
- Coconut water base provides some natural electrolyte content
Limitations
- Contains sucralose (artificial sweetener) despite marketing as "better for you"
- Ingredient label lacks specific electrolyte amounts — proprietary blend
- Owned by Coca-Cola — marketing emphasis on sports branding over ingredient quality

