Gnarly Nutrition Hydrate Wins
Winner
Gnarly Nutrition Hydrate electrolyte powder bag in Orange Pineapple flavor

Gnarly Nutrition Hydrate

8.2

Competitive athletes who need NSF certification and zero-sugar clean ingredients

VS
Nuun Sport electrolyte hydration tablet tube with effervescent tablets

Nuun Sport Hydration

7.7

Active people who want ultra-portable, low-calorie electrolytes for everyday hydration

David Nakamura
David Nakamura

Score Comparison

Criteria
Gnarly Nutrition Hydrate
Nuun Sport Hydration
Overall Score
8.2
7.7
Ingredient Transparency
8.0
7.5
Electrolyte Profile
8.0
7.0
Ingredient Quality
8.5
7.0
Sugar Content
9.0
8.5
Taste & Mixability
7.5
8.5
Value
8.0
8.5
Versatility
7.0
9.0

Pricing & Features

Specification
Gnarly Nutrition Hydrate
Nuun Sport Hydration
Price
$0.75/serving
$0.75/serving
Package Price
$29.95 for 40 servings
$7.49 for 10 servings

Making Your Decision

Gnarly Nutrition Hydrate logo

When to Choose Gnarly Nutrition Hydrate

Competitive athletes who need NSF certification and zero-sugar clean ingredients

Gnarly Hydrate checks the boxes for competitive athletes: NSF Certified for Sport, zero sugar, monk fruit sweetened, and solid electrolyte ratios. The taste won't please everyone, but the clean formula and certification make it a strong choice for anyone subject to drug testing.

Strengths

  • NSF Certified for Sport — safe for competitive athletes subject to drug testing
  • Zero sugar with no artificial sweeteners — uses monk fruit extract
  • Good electrolyte balance with 200mg sodium, 250mg potassium per serving

Limitations

  • Monk fruit taste can be polarizing — some find it has a slight aftertaste
  • Less widely available in retail stores compared to mainstream brands
  • Resealable bag format can clump in humid conditions
Nuun Sport Hydration logo

When to Choose Nuun Sport Hydration

Active people who want ultra-portable, low-calorie electrolytes for everyday hydration

Nuun's effervescent tablet format is unmatched for convenience — drop one in your water bottle and go. The low sugar and calorie count make it ideal for daily use. The trade-off is lower electrolyte content per serving, making it better for light activity than extreme exertion.

Strengths

  • Unique effervescent tablet format — just drop in water, no scooping or stirring
  • Only 1g sugar and 15 calories per tablet — among the lightest options
  • Compact tube is ultra-portable for hiking, travel, and gym bags

Limitations

  • Lower electrolyte content per tablet (300mg sodium) than powder competitors
  • Contains stevia leaf extract which some find has a lingering aftertaste
  • Tablets can be slow to fully dissolve in cold water

Ready to Get Started?

Gnarly Nutrition Hydrate electrolyte powder bag in Orange Pineapple flavor

Gnarly Nutrition Hydrate

Score: 8.2
Nuun Sport electrolyte hydration tablet tube with effervescent tablets

Nuun Sport Hydration

Score: 7.7