Gnarly Nutrition Hydrate
Competitive athletes who need NSF certification and zero-sugar clean ingredients
BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
Score Comparison
Pricing & Features
Making Your Decision
When to Choose Gnarly Nutrition Hydrate
Competitive athletes who need NSF certification and zero-sugar clean ingredients
Gnarly Hydrate checks the boxes for competitive athletes: NSF Certified for Sport, zero sugar, monk fruit sweetened, and solid electrolyte ratios. The taste won't please everyone, but the clean formula and certification make it a strong choice for anyone subject to drug testing.
Strengths
- NSF Certified for Sport — safe for competitive athletes subject to drug testing
- Zero sugar with no artificial sweeteners — uses monk fruit extract
- Good electrolyte balance with 200mg sodium, 250mg potassium per serving
Limitations
- Monk fruit taste can be polarizing — some find it has a slight aftertaste
- Less widely available in retail stores compared to mainstream brands
- Resealable bag format can clump in humid conditions
When to Choose BODYARMOR Flash I.V.
Budget-conscious shoppers who want affordable hydration from a familiar brand
BODYARMOR Flash I.V. is widely available and affordable, but the inclusion of sucralose and a proprietary blend without disclosed electrolyte amounts puts it near the bottom on ingredient transparency and quality. Fine for casual hydration, but health-conscious users should look elsewhere.
Strengths
- Very affordable at ~$0.58/stick — one of the cheapest per-serving options
- Good taste with wide mass-market appeal and retail availability
- Coconut water base provides some natural electrolyte content
Limitations
- Contains sucralose (artificial sweetener) despite marketing as "better for you"
- Ingredient label lacks specific electrolyte amounts — proprietary blend
- Owned by Coca-Cola — marketing emphasis on sports branding over ingredient quality
